• A way of connecting your body to the soul.

     

    Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now

  • The Blog

    Thoughts, musings, and ruminations.

    Massage Spa is one of the best options for getting back or total relief from stress and strain....
    Peekaboo is a game you can play with a baby (sometimes called peek-a-boo). In order to play, one...
    Totebags are large, often unattached bags with parallel handles protruding from the sides of the...
  • Upcoming Classes 

    Besides our regular schedule, we also frequently host visiting teachers and speakers.

  • Philosophy Around Yoga

    With an emphasis on breathing techniques and meditation

    we promote thoughtful and reflexive yoga to promote both physical and mental well-being.